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It was a chilly April morning in New York. Actually – it was cold. I was surprised to still be wearing gloves and a hat. But I expected to warm up once I started moving. I was hoping the 10am T’ai Chi forms demonstration would do the trick.

I was invited to present a workshop for World T’ai Chi Day. The audience included curious weekend warriors looking for something to do, students with experience ranging from novice to intermediate, and instructor level practitioners from different styles and disciplines. It is a great opportunity to connect with instructors from different areas of Long Island, New York to share what we have discovered in this art.

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